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Available Online

Rise Ritual - Morning Activation

A sacred space to #justbeyou. To move, to release and witness what arises.

  • Ended
  • 199 British pounds
  • Zoom online

Available spots

Service Description

Welcome. I am super excited for you to join me and a supportive group of committed women to move, shake, release, and be still with for 15 days. A daily online practice to invite and ignite an energised and focused start to the day. We are committing to ourselves through love & supporting ourselves to move through the day with more clarity, connection & joy in our bodies and mind. I have found that a consistent morning practice of journaling, tapping, and movement unlocks transformational shifts, a deeper gratitude for life and a rocket launcher to what we desire. By journeying together, you will feel more energised, have clarity & ready to commit to the day & much more—creating that ripple effect of love, joy, and connected womanhood. In our morning ritual, I draw from various modalities & practices collected in my suitcase of life. I have been a movement practitioner for over 20 years, drawing from ancestral African heritage and training with dance pioneers Zab Maboungou, Gaspard Zamble and many more. I have had the joyful pleasure of working with hundreds of people of all ages & backgrounds, holding space to connect with their core being, their breath & each other, inviting more presence, playfulness & connectivity. The joy of grounded movement meets us in the present moment to acknowledge & let go of unwanted thoughts, connecting us to the heart centre of our truth and inviting action that works best for us. Living & travelling India, Indonesia & Sub-Saharan Africa, I have had a life's journey of self-enquiry, ancestral and past life connections to grounding myself in this 3D body through movement, as a bodywork therapist and having therapy myself to birthing children, experiencing multiple friends and family transcending this earth and the required resilience of life. Basically, I've lived through a lot of shit and continue to experience joy! I paused deeper practice to work on producing cultural events/mass gatherings & supporting creative businesses to thrive. And over the past three years, a calling, drawing from our innate wisdom, cultivating intuitive powers, releasing through movement, tapping (EFT) and action learning, a self-enquiry, now make up my magic mix of methodology moving forward into my new season. Let's journey together, release and stand in our power. Expect Great range of music Supportive & brave space Freedom to be A facilitated mix of movement, mind-body centring, EFT- tapping and journaling. Blessings Nx

Contact Details

Bournemouth, UK

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